Rest & Relaxation

R & R FOR KIDS! Does your child find it difficult to unwind after a busy school day? Does he/she a hard time falling asleep at night? Or do they have ADHD or difficulty with self-regulation? Join us for yoga postures and more that focus on breathing and stretching to help you learn how to rest & relax. Ages 6-10. 

$125 for 6 sessions. 

Check back for upcoming classes.

Email to register.